Take training your clients to the next level with this Kettlebell Training Course.
In this course you will learn the key moves that provide the foundation to successful kettlebell training. You will learn how to prescribe and coach these moves as well as the rationale for their specific execution. You will also learn how to incorporate these moves into a variety of workouts.
Upon successful completion of this course, you will:
- Move closer to being able to perform each exercise with excellent technique
- Understand the reasons behind the specific execution of each technique
- Possess an assessment system for evaluating any kettlebell exercise
- Be able to coach and progress each of the ‘core’ mov es that are largely considered unique to kettlebell training
- Understand the considerations and contraindications for each exercise
- Have a toolbox of programmes for a number of different client goals.