Padwork is a martial arts-based approach to fitness that is extremely popular with clients who want to lose weight, build strength, or incorporate a new fun sports related element to their training. This is high energy and enjoyable form of training that can be performed anywhere with minimal and in expensive equipment, which bring a whole host of fitness benefits. Our course incorporates modules with the best training approached from MMA and boxing to give you best learning experience.
On this course you will cover
- Introduction to Padwork Training
- Biomechanics of Padwork
- Technique and Padwork Review
- Myofascial Release for Padwork
- Prehabilitation and Rehabilitation Exercises for Padwork
- Free Weight Exercises for Padwork
- Suspension Training Exercises for Padwork
- Kettlebell Exercises for Padwork
- Bodyweight Exercises for Padwork
- Programming Guidelines for Padwork
Once enrolled on our Padwork Training Course, you’ll select from ether the In-Person Training & Assessment Day or a Live-Virtually raining & Assessment Day held over Zoom, where all you would need internet access, a device with a camera & a partner to work with in for half the day.
cAmpus provides you with the platform from which you study & brings together Training & Assessment Centres from around the world who offer the Padwork Training & Assessmetn Day. Once enrolled on our padwork course, you’ll select a Training & Assessment Package (TAP) from one of our Training & Assessment Centres.
Via the cAmpus Student Desktop, you’ll then book into the Training & Assessment Day with the Training & Assessment Centre from whom you purchased your TAP. cAmpus provides you with all the support and you’ll use the cAmpus Student Desktops to manage your course, bookings and communication with the support team.
cAmpus has been delivering education and training for over two decades. Our experience in technology means our Learning Management System is one of the most comprehensive available to learners.
Education is key to the success of the fitness industry and your career. Our team of course developers, tutors and assessors are dedicated fitness professionals, constantly striving to improve themselves as educators and the courses we deliver.
At cAmpus, we understand that everyone learns in different ways, has different goals, has varying commitments and requires different levels of support. We’ve therefore created different course options (Practitioner, Specialist or Master), different study options (Distance, In-Person or Live-Virtual) and different payment options (prompt payment, finance, credit card, debit card, direct debit, instant payment & mobile banking). Our team can customise a package that’s best for you.
Having trained tens of thousands of learners over the years, you’re in safe hands with cAmpus.
Live-Virtual Study Option
Learn with live, tutor led sessions over Zoom from the comfort of your own home.
You will:
- Complete the online theory
- Book into a Training & Assessment Day
- Attend the Training & Assessment Day from the comfort of your own home, via Zoom
- Complete the Learner Achievement Portfolio (LAP)
- Submit LAP for assessment via the Leaner Support area of the Student Desktop
NB: You must have padwork equipment & a partner to work with to complete the Live-Virtual Training & Assessment Day.
In-person Study Option
Attend In-Person training with tutors at a venue of your Training & Assessment Centre.
You will:
- Complete the online theory
- Book into a Padwork Training Course Training & Assessment Day
- Attend the Padwork Training Course Training & Assessment Day at a Training & Assessment Centre venue
- Complete the Learner Achievement Portfolio (LAP)
- Submit LAP for assessment via the Leaner Support area of the Student Desktop
Recognition
All cAmpus course options are recognised by CIMSPA and meet the criteria for official American College of Sports Medicine Approved Provider status◊.
You will receive a cAmpus eCertificate upon successful completion of your course.
Pre-requisites
You must hold at least a Level 2 Certificate in Fitness Instructing qualification or equivalent as a minimum. This course also requires a beasic level of English & Maths in order to understand the Padwork Training Course content.
As the Training & Assessment Day requires physical exertion, you must have a certain degree of physical fitness in order to pass the assessment. Experience with padwork training is also beneficial.
Payments
Training & Assessment Packages (TAPs) may be purchased by:
- Credit Card
- Instant Payment
- Direct Debit
- Bank Transfer
Payment plans are not available for this course.